The BMMCs first training clinic in the lead up to 2010 was held last Thursday at the Kedumba High Altitude Training Facility (BMMC-KHATF).
The clinic was held in unhospitably hot & dry conditions last week, starting behind the old hospital and including laps of Kedumba pass. After a fast 38min group decent(according to Mister G) to Jamison Creek, it was time for a dip in the murky cool waters of the Jamison.
On the return climb up Kedumba, it was Prince and Princess Donga’s at both the front and tail ends of the main ascending pack. But it was Action Man who set the early pace, keeping the Prince honest on his climb right to the finish – or so I heard as I didn’t figure in any of this action.
Only narrowly behind this action, was the strong BMMC 6 Foot Femme squad working hard as a team to get through the climb together. This type of camaraderie I’m sure will shine through come March 13.
The heat, the hill, the lack of recent physical activity, and a few extra kilos around the waistline all contributed to tough climbing.
The flying Weslhmen, in true keeping with his recent form, made it for 3 consecutive late runs in a row – hitting the Creek after the murky waters had settled from the Bilpin runner’s and my earlier frolic.
J-Glen and Prince Donga being the only two runners who actually made more than one rep of Kedumba, with J-Glen still out there, alone in the dark, long after the Watermelon was finished off by the main group.
All up a good hot late afternoon run in beautiful yet tough surrounds. Thanks to the aid station volunteers and clinic organiser mister G.
2 comments:
is that an official blue mountains marathon clinic singlet i see mister g wearing in the pic?
it is, we now have two official BMMC logos- when your growing like the BMMC is you can have two logos i guess.
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