Monday, December 15, 2008

15 December

a lazy lazy fat gaining week with a few runs, most notable was sunday morning in Glenbrook NP with Shogun, who is running well. A lot of rain last week, but a good time to plan a few races for 2009, after the christmas period is over...... off for a swim and to see if the sam can actually show up at a training session (in the afternoon. This weekend is the matt fisher double tri.

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