More time spent this week avoiding non-mandatory Christmas parties and eating than training. A few notable attendances however, one being a lap up Kedumba to the High Altitude Training Facility (KHATF) on Thursday night, and Scams ‘Tour-de-Locale-Trails’ on Saturday for 3hrs, 3 mins, 3 seconds (though I did cut one corner for 3 seconds).
Sunday AM was a casual paddle on kayaks with the ones to be obeyed (Scams doctrine not mine, but maybe why he is generally in less trouble than I).
Interestingly, as a kayaking novice and with my boat over turned on my head in the middle of Nepean River, I was abandoned by all and left to fend for myself. As I gasped for my last breath on the inside of the capsized hull, I took a private and mental note of the sympathy displayed to me by other more experienced runners, I mean paddlers. This reminds me, gees I’m looking forward to our next long run.
That brings me to Sunday’s BMMC Christmas party...... thanks Dr Phil for all the effort in organising the party. What I like about the BMMC is that when there is an event on, we rely upon only one person to do all the work, makes it easy for the rest of us.
Training stats: ..... [insert some philosophy here on why you don’t need big miles, hard reps etc etc at this time of the year]. Looking forward to some long hot runs over the Christmas period.
1 comment:
Looking at that photo, I was expecting the blog to include something about a return to competitive triathlon.
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