Sleep Train

As the name says, all the 'The Sleep Train' does is sleep and train, but not necessarily in any predetermined order, its just that 'The Train Sleep' didnt sound as good. Unknown to many is the fact that The Sleep Train's middle name is Eat, so full name is thus Sleep Eat Train, or Sleep E Train, which fits given The Sleep Train did once fall sleep on a train at Central Station only to wake hours later in Lithgow, which is a lovely place at 3am.

Friday, June 26, 2009

Sleep Train’s track up grades take place

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Occasionally all trains and the tracks they run on need to be upgraded, or like the proposed North-West Metro, you need completely new infra...
1 comment:
Friday, June 19, 2009

Winter Solstice Week

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A good week with some tough running I was pondering what have been the most ideal running conditions in the Blue Mtns in 2009 so far? was i...
Thursday, June 11, 2009

Winter is here

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Week 3 of return to proper running has also seen Winter in the Mtns turn up. A chilly zero degrees greeted the Animal and I as we set off th...
2 comments:
Thursday, May 28, 2009

Sleep on his Musings with Ralph

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A few years ago I had the fortunate pleasure of holding a dinner party conversation with Ralph Doubell. I would usually not know who a guy w...
1 comment:
Monday, May 18, 2009

The Grand Trifecta for BMMC

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Current BMMC Stat Sheet: - 2008, 12 foot track - Victory and new Course Record (shogun) - 2009, 6 foot track - Victory and new Course Record...
4 comments:
Wednesday, May 6, 2009

Last week

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Mon AM - scheduled sleep in Mon PM - run 2 laps birdwood Gully steps (9ks) (solo) Mon Pm - swim 2.5ks with reps (BMMC) Tue Am - Big Home loo...
Monday, April 27, 2009

Sleep on Benchmarking Consistency: An Empirical Discussion

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Stimulated by discussion on another recent BMMC Blog on the role consistency plays in improvement (see Scambullants recent treatise on C+R= ...
1 comment:
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Sleep Train
Blue Mountains NSW, Australia
"Blue Mountains Marathon Clinic (BMMC) member since 2007"
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