Sleep Train

As the name says, all the 'The Sleep Train' does is sleep and train, but not necessarily in any predetermined order, its just that 'The Train Sleep' didnt sound as good. Unknown to many is the fact that The Sleep Train's middle name is Eat, so full name is thus Sleep Eat Train, or Sleep E Train, which fits given The Sleep Train did once fall sleep on a train at Central Station only to wake hours later in Lithgow, which is a lovely place at 3am.

Monday, November 24, 2008

23 November Week 4

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Week 4: - Grose Head South from Douglas Street return, via Shaws Ridge and Whitecross. A run meant to be 2hr 10 mins in fact later revealed ...
Friday, November 21, 2008

November runs

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The last three sundays have seen the introduction of mandatory long runs, dont know how or why I ever got out of the habbit. Week 1: To Yell...
Thursday, November 20, 2008

better late than never

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Well since the last blog, not only has a lot of time past but so too has many adventures. My 2008 camping trip started at baerami (near Denm...
Tuesday, July 1, 2008

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Succesfully completed two 50min runs last week, one of them a solid 43m,4sec loop of the "Home Run" (see map). Watched Renee run t...
Monday, June 23, 2008

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Ran with the Shogun and Scam on Saturday for a cold 90 min Winter solstice run. ITB held up well, gaining strength back into the affected li...
Monday, June 16, 2008

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Two runs last week, each 20 mins and no pain in the ITB.... however that rest of the legs are another story. 40 mins total running and the l...
Tuesday, June 10, 2008

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Big Home Loop Find more Runs in Sydney, Australia
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Sleep Train
Blue Mountains NSW, Australia
"Blue Mountains Marathon Clinic (BMMC) member since 2007"
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