As the name says, all the 'The Sleep Train' does is sleep and train, but not necessarily in any predetermined order, its just that 'The Train Sleep' didnt sound as good. Unknown to many is the fact that The Sleep Train's middle name is Eat, so full name is thus Sleep Eat Train, or Sleep E Train, which fits given The Sleep Train did once fall sleep on a train at Central Station only to wake hours later in Lithgow, which is a lovely place at 3am.
Monday, January 19, 2009
Week 2 of (real) training
A good consistent week training, culminating in the Glen-Wood-Spring again on sunday. 3rd week in a row and this long run is gradually getting less fatiguing in terms of recovery. Shogun accompanied me on the run setting a good starting pace to the oaks and was looking good until a few 'mechanical' problems plagued him. 114ks running, 10k swimming, 70ks bike and 15 mins water running this week and leaned down to 74kgs...8 weeks to 6 foot track
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