Sleep Train

As the name says, all the 'The Sleep Train' does is sleep and train, but not necessarily in any predetermined order, its just that 'The Train Sleep' didnt sound as good. Unknown to many is the fact that The Sleep Train's middle name is Eat, so full name is thus Sleep Eat Train, or Sleep E Train, which fits given The Sleep Train did once fall sleep on a train at Central Station only to wake hours later in Lithgow, which is a lovely place at 3am.

Monday, August 31, 2009

Sleep on Cross Training

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The good thing about owning a bike and a pair of speedos is that when your ham string decides to blow it self up, and you still want to trai...
Monday, August 24, 2009

Sleep quoting Self Pity poems

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While you may be entirely happy with a race (given what you know intellectually about your body, its recovery, your training, conditioning, ...
Monday, August 17, 2009

First week back: easy

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A good routine building first week back, with all but one session completed (Sunday’s easy swim or run missed due to BMMC commitments). Firs...
4 comments:
Friday, August 7, 2009

Next Race: LDMRC - October

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After the Swine Flu aftermath of the M7 Marathon, including 2 weeks recovery from this cruel cruel disease, it’s time to get back into train...
2 comments:
Monday, July 27, 2009

3 PBs in one day

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M7 Marathon Race Report 2hrs 23mins 35 seconds Thought I’d get this down before I went to sleep, while every bit of fatigue is still fresh. ...
3 comments:
Friday, July 10, 2009

Grose Endurance - (1999 Flash back)

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This week I thought I'd just share an old story from the past -now almost 10 years old and is without question my proudest running/ athl...
5 comments:
Friday, June 26, 2009

Sleep Train’s track up grades take place

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Occasionally all trains and the tracks they run on need to be upgraded, or like the proposed North-West Metro, you need completely new infra...
1 comment:
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Sleep Train
Blue Mountains NSW, Australia
"Blue Mountains Marathon Clinic (BMMC) member since 2007"
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